C'est la Vie – comme ci comme ça

May 30, 2009

跑步

Filed under: Uncategorized — hitzws @ 2:29 PM

今天是个锻炼身体的好天气,经过前一段时间的运动,今天跑了400m*18圈=7.2k,已经是不小的突破了,接近了前年创造的20圈的记录。身上长肥肉变胖,实在是一件轻而易举的事情,不知不觉地、舒舒服服地就胖了,但是要想减下去,这个反向工程可不是一件容易的事儿。非经历痛苦与折磨所不能达到的。有一样东西与人身上的赘肉有点相似,就是恶习。随心所欲的、舒适的、无自制的生活让人不知不觉地偏离了轨道。去除恶习与去除赘肉一样,是个艰难的过程。

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1 Comment »

  1. 太厉害了,17圈呀

    Comment by jingyun — June 4, 2009 @ 5:31 AM


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