C'est la Vie – comme ci comme ça

June 27, 2009

今天恢复跑步

Filed under: Uncategorized — hitzws @ 2:28 PM

6月13号那天跑完后就感觉脚伤不轻,休养了这么多天,今天感觉已经基本痊愈。下午到操场上跑了5圈,停了近半个月再跑感觉大不如以前,竟然有些反胃的感觉,以前10公里的时候都没有过这种感觉。看来还是得慢慢来,今天跑了5圈,然后走了两圈,又跑了两圈,合起来能有3000米吧。

坚持下去,养成习惯就好!
20081118-running2-450

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